According to the National Institute of Dental and Craniofacial Research, approximately 80% of the adults in America have some form of periodontal disease. Gingivitis is the mildest form of periodontal disease; however, it will still cause red, swollen and tender gums. Even though this is the mildest form of periodontal disease, if left untreated gingivitis can lead to severe gum disease and even bone loss. Typical gingivitis treatment includes getting regular dental cleanings, using dental floss and bushing teeth daily. Some individuals with severe gingivitis can use electric toothbrushes and mouthwash designed to reduce plaque to help reduce the risk of gingivitis.

However, these gingivitis treatments are sometimes not enough to remove plaque and prevent or treat gingivitis. For those individuals, seeking alternative medicine for gingivitis is an option. Below are several natural treatments for gingivitis that relieve the swelling and pain associated with gum disease. They also may help reduce plaque to reduce the risk of damage from gum disease. If a person wants to loss the weight, then the consumption of the pills at https://www.mypillapp.com/weight-loss/ site will be beneficial. The results will be as per the requirement of the person. 

Baking soda is an excellent ingredient in toothpaste for maintaining good oral hygiene. Using baking soda as a natural treatment for gingivitis can help reduce painful inflammation. Make a paste with water and baking soda, rub on gums and allow to sit for several minutes before gently rinsing. Repeat every day for best results.

Saltwater is a natural healing agent and is good for treating the symptoms of gingivitis. Use mild, warm water to dissolve table salt and gently rinse mouth several times. Repeat once a day as needed to help heal sore, inflamed gums.

Essential oils are known for their healing and antiseptic properties; therefore, they make an excellent alternative medicine for gingivitis. Myrrh, tea tree oil and thyme are all excellent choices for their antiseptic and fungicidal properties. Mix a few drops of any or all of the oils with warm water and use as a mouth rinse at least once each day.

Vitamin C deficiency has been linked to gum disease and gingivitis. This can be corrected by increasing your intake of vitamin C by eating more foods that are rich in vitamin C such as citrus fruits, red peppers, mango, strawberries and broccoli. You may also use vitamin C supplements but avoid chewable supplements as the acid can harm tooth enamel.

Another vitamin important for good oral health is vitamin D. Vitamin D has anti-inflammatory properties that reduce the risk of gum disease. Though exposure to the sun is a common source of vitamin D, the risk of skin damage makes vitamin D supplements and foods high in vitamin D good alternatives for increasing vitamin D for good oral health.